Kimberly

Kimberly Telphy

Therapist / Counselor (Qualifying)

“My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire. Our agency offers affordable, low-cost, telehealth/online therapy.”

About Me

I guide you towards achieving the life you desire. I offer a safe, non-judgmental online space where you can freely express your thoughts and feelings. Here, we can explore what truly matters, without pressure. My goal is to support you in making sense of challenges and finding your way forward. This approach suits those seeking accessible, low-cost therapy and a supportive environment for growth.

Approach

Rather than just talking about goals, we work together through focused sessions that mix gentle exploration with practical skills so you can notice change between meetings. Whether meeting from Burbank or online, sessions move at a steady, collaborative pace—short experiments, mindfulness practices, and clear steps you can try at home are common parts of the process. I draw on concrete tools and reflective dialogue to help untangle patterns and build new responses. This approach often fits people seeking structured, compassionate support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Under Supervision

Qualifications

University of Redlands

Service Areas

The Center of Resiliency Therapy and Counseling

In-person & Online

Los Angeles, California

United States

Burbank, United States