Ms Chaithanya Vannarath

Psychotherapist

“An experienced, competent and compassionate psychotherapist working in a non judgemental and empathetic space with clients.”

About Me

I am a psychotherapist in Bangalore, Karnataka, India. I offer relationship counseling and therapy for addiction, life transitions, mood disorders, stress and burnout, and personal development.

Approach

Guided by competence and compassion, my sessions often unfold at a steady, practical pace that balances safety with gentle challenge. In Bangalore and online, in English or Malayalam, I hold a respectful frame, prioritise clarity about session focus and check progress between meetings. I combine reflective conversation with simple, actionable steps—skill rehearsal, boundary work and relapse-aware planning—to help manage mood, stress or relational patterns. Those facing transitions, burnout or persistent cycles tend to find this collaborative, structured rhythm helpful.

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Basic Information

Bangalore, India

In-person & Online

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Services

With five years of dedicated experience and a diverse educational background in law, business, and psychology, I offer empathetic and tailored counseling services.

Specializing in transactional analysis, I assist adults of all ages facing depression, anxiety, grief, anger issues, and relationship challenges.

My expertise extends to couples, addressing interpersonal issues through evidence-based techniques. Holding a diploma in transactional analysis and certificates in gestalt therapy, addiction management, mentalization-based treatment, couple therapy, and psychodrama, I provide comprehensive and effective support.

Trust in a professional committed to your well-being, guiding you through personal growth and improved relationships with a holistic and individualized approach.

Services Offered:

Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adolescents
Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.