Mrs Christi Pieterse

Licensed Psychologist

“An experienced psychologist that works predominantly with stress, burnout, and relationship counseling.”

About Me

This experienced psychologist guides individuals and couples through the complexities of stress, burnout, and relationship challenges. They help clients explore underlying patterns and develop practical strategies for lasting well-being. Sessions offer a supportive space to understand difficult emotions and cultivate healthier ways of relating. This approach suits those seeking to regain balance and strengthen their connections.

Approach

Sessions focus on uncovering the patterns that keep you stuck and then co-creating clear, manageable steps to restore energy and connection. I offer in-person meetings in Rustenburg and secure online appointments, conversationally in English or Afrikaans, with a pace set by your needs. Therapy blends mindful attention, reflective conversation and practical stress-management practices, with brief between-session exercises or check-ins to try new approaches in everyday life. This approach tends to help individuals and couples looking for steady, achievable change.

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Basic Information

Rustenburg, South Africa

In-person & Online

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Services

Services Offered:

Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues