Christle

Christle Kamakaala, MS

Licensed Marriage and Family Therapist

“As a Licensed Marriage and Family Therapist and Certified Substance Abuse Counselor with over fifteen years of experience, I am passionate about helping individuals and couples who feel lost, overwhelmed, or unsure of how to move forward. My ideal clients are those navigating relationship challenges, depression, anxiety, trauma, PTSD, life transitions, or perinatal mental health concerns—including pregnancy, prenatal, and postpartum experiences. I offer a safe, compassionate space where your story is valued and respected. My approach is trauma-informed and collaborative, integrating evidence-based therapies like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, and Emotionally Focused Therapy (EFT). Together, we will work to build practical coping skills, heal from past wounds, and foster deeper connections in your relationships. My goal is to support you in finding hope, resilience, and new perspectives—empowering you to transform challenges into strengths and move toward meaningful change.”

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About Me

Clients often share that working with me feels safe, supportive, and genuinely collaborative. I strive to create a welcoming, nonjudgmental environment where you can speak openly and be met with empathy, respect, and understanding. My approach is compassionate and down-to-earth—I listen deeply, ask thoughtful questions, and honor your experiences and strengths. In our sessions, you can expect a partnership: I’ll walk alongside you as we explore challenges, identify goals, and develop practical strategies for growth and healing. I tailor evidence-based therapies to your unique needs, always at a pace that feels comfortable for you. Whether you’re navigating a difficult transition, working through trauma, or seeking to strengthen your relationships, my priority is to help you feel empowered and supported every step of the way.

Approach

My therapeutic approach is grounded in trauma-informed care, ensuring that safety, trust, and empowerment are at the heart of every session. I believe that each person’s story is unique, so I tailor evidence-based therapies to fit your individual needs and goals. For building practical coping skills and addressing patterns of anxiety or depression, I use Cognitive Behavioral Therapy (CBT), working collaboratively to identify and reframe unhelpful thoughts and behaviors. For those healing from trauma or PTSD, I offer Eye Movement Desensitization and Reprocessing (EMDR), a structured method that helps reduce the emotional impact of distressing memories and supports lasting recovery. When working with couples, I integrate the Gottman Method and Emotionally Focused Therapy (EFT) to deepen emotional connection, improve communication, and foster healthier, more resilient relationships. Above all, I strive to create a compassionate, nonjudgmental space where you can feel truly understood and supported. My role is to walk alongside you as we explore challenges, nurture your strengths, and help you find renewed hope and confidence in your life.
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Basic Information

In-person & Online

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Services

I provide individual and couples therapy for adults seeking support with a wide range of emotional and relational challenges. My services are designed to help you navigate issues such as relationship difficulties, depression, anxiety, trauma, PTSD, life transitions, and perinatal mental health concerns—including pregnancy, prenatal, and postpartum experiences. My therapeutic offerings include: Individual Therapy: Personalized support for those coping with stress, anxiety, depression, trauma, or major life changes. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help you build resilience, process difficult experiences, and develop practical coping skills. Couples Therapy: For couples seeking to strengthen their relationship, improve communication, or address conflict, I offer sessions based on the Gottman Method and Emotionally Focused Therapy (EFT). These approaches help deepen emotional connection, foster trust, and create healthier patterns of interaction. Perinatal Mental Health Support: Specialized care for individuals and couples navigating the emotional challenges related to pregnancy, prenatal, and postpartum periods. I provide a safe space to process your experiences and support your mental well-being during these transitions. All services are provided in a confidential, compassionate environment that honors your unique needs and experiences.

Services Offered:

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

    Learn more about Online Counselling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

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  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Spiritual or Faith-Based Counselling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

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  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

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  • Intimacy Issues

    Difficulties with emotional or physical closeness in relationships, including fear of vulnerability, avoidance of connection, or sexual concerns.

    Learn more about Intimacy Issues
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

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  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

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  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Hawaii Department of Commerce and Consumer Affairs - PVL (HI-DCCA)

Licensed Marriage and Family Therapist (MFT)

Registration: MFT 446

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Qualifications

Master of Science (MS)

Chaminade University

Year: 2011

Service Areas

In-person & Online

Koolaupoko, Hawaii 96744

United States

Kaneohe, United States