Cova Psychology

Cova Psychology

“Cova Psychology provides high quality, evidenced-based psychological assessment and treatment via face to face and telehealth sessions. Our highly trained team of Melbourne psychologists are passionate about improving the mental health and well-being of the Victorian and broader Australian community.”

About Us

We provide mental health services in Melbourne, Victoria, Australia. We offer counseling, mindfulness, and psych and diagnostic assessment. We conduct confidential sessions that build clear, practical coping skills.

Approach

Sessions are practical and collaborative, offered onsite in Melbourne or via secure video in English so clients can engage where they feel most comfortable. We use clear assessment and measurable goals to guide a gently paced process that blends skill practice, mindfulness exercises and brief between-session tasks to consolidate gains. Progress is reviewed regularly and plans are adjusted to fit everyday demands, keeping work focused and achievable. This way of working suits people seeking practical, evidence-informed support and clear coping strategies.
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Basic Information

In-person & Online

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Services

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Elderly
  • Individuals
  • Parents

Staff Employed:

  • Allied Professionals

    A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Clinical Social Workers

    A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Counseling Psychologists

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Service Areas

Cova Psychology

In-person & Online

Melbourne, Victoria

Australia

Melbourne, Australia