Craig Polsfuss

Licensed Psychologist

“Comfortable conversational therapy process that uncovers the insights you need to answer your questions, heal and change your life. 4 decades of experience.”

About Me

I offer a positive approach, designed to simplify the therapy process and make it optimally effective. For those who find therapy daunting, I aim to create an enjoyable space where you can see rapid progress. We'll work together to break down challenges into three core principles that apply to all experience, ensuring our sessions feel clear and productive. My focus is on guiding you towards insight, wisdom and lasting solutions with ease.

Approach

You’ll find sessions move with warm, curious clarity—gentle questions, targeted reflections and small practical experiments that reveal what helps you most. I meet with individuals, couples and organizations in Minneapolis and online, using English to keep the work straightforward and accessible. Between sessions we review easy-to-read material that awaken your potential —so momentum builds without overwhelm. This pace suits people seeking steady, faith-friendly progress and clear, usable insights for real-life change.

Contact Craig

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Basic Information

Minneapolis, United States

In-person & Online

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Services

Individual and couple sessions. Personal/professional development coaching. Leadership development training and coaching for organizations based on accessing innate wisdom, calm and wellbeing.

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Couples
Individuals
Organisations
Adults

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout