Crystal

Mrs Crystal Chigbu

Counselor

“I am an experienced, Certified and Licensed Grief Recovery Specialist/ Grief Therapist. My goal is through ab action program to help you move beyond the death of a loved one, divorce and other losses including Health, Career and Faith.”

About Me

When loss casts a deep shadow, it can feel overwhelming. I help you navigate the profound impact of death, divorce, or shifts in health, career, and faith. As a Certified and Licensed Grief Recovery Specialist, I guide you through a proven action programme. We take practical steps together to help you process these experiences. This structured approach offers a clear path forward, supporting you to move beyond the pain.

Approach

You’ll notice sessions focus on clear, small steps that meet you where grief or life change shows up—practical work, readable tools and space to name what’s shifting. In my Ogudu-based practice and online, we keep a steady, English-speaking pace that fits your rhythm, whether you join from Lagos or elsewhere. Sessions often blend focused coaching, advocacy planning and gentle processing so progress is tracked between meetings with short tasks you can try at home. This approach suits people navigating loss, chronic illness, divorce or major transitions.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Grief Recovery Institute - UK

Grief Recovery Specialist

Qualifications

University of Lagos

Service Areas

Crystal Chigbu

In-person & Online

Ogudu GRA

Lagos, Lagos

Nigeria

Ogudu GRA, Ogudu, Nigeria