Cup-O-T: Wellness and Therapy Services
“Cup-O-T is a social enterprise, a non-profit organisation. This means that all our surplus profit is used to provide therapy and community projects to those who otherwise would not receive mental health support. Our social purpose is: To make mental health support accessible at an early stage. To support young people to achieve their potential. To make mental health support accessible in rural areas. To increase mental wellness in communities.”
- United Kingdom
- Wymondham
- Norfolk
- Cup-O-T: Wellness and Therapy Services
About Us
Approach
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In-person & Online
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Works With:
- Adolescents
- Adults
- Children
- Communities
- Groups
- Individuals
- Organisations
Staff Employed:
Occupational Therapists
A therapist who helps people develop or recover the practical skills needed for daily life, work, and social participation.
Allied Professionals
A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.
EMDR Therapists
A therapist trained in Eye Movement Desensitisation and Reprocessing, a therapy that helps the brain process and integrate traumatic memories.
Occupational Therapists, Registered
A registered occupational therapist who helps people develop or recover the practical skills needed for daily life, work, and social participation.
Area of Expertise
Organisation Focus Areas:
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult IssuesTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaSchool Refusal
A child or adolescent's persistent inability or unwillingness to attend school, typically driven by anxiety, social difficulties, bullying, or emotional distress.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsIdentity & Self-Image
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Credentials
Registrations
Service Areas

Norfolk, Wymondham, United Kingdom