Cynthia Crosse

Certified Professional Counselor

“I offer grounded, compassionate counselling for people exploring life’s big questions – around sexuality, spirituality, aging, death, and what it all means.”

About Me

I offer a grounded, compassionate space to explore life’s profound questions. When themes like sexuality, spirituality, aging, or mortality arise, I provide a steady presence. We can gently unravel complex feelings, helping you make sense of these experiences. This collaborative process allows you to find clarity and a deeper understanding of yourself.

Approach

I work with a collaborative approach, carefully pacing curiosity and practical grounding. Together will develop clear steps for managing anxiety, grief, addiction or the impact of abuse.

I listen for links between body, belief and behaviour, work with the stories you bring, and set small, achievable practices between meetings.

Contact Cynthia

Ask a quick question or arrange a time to meet.

Basic Information

Auckland, New Zealand

In-person & Online

Get in touch

Online booking isn't available right now. Send Cynthia a message to confirm availability and arrange an appointment.

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Services

Services Offered:

Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Online Counselling
Counselling conducted via video, phone, or secure messaging, providing professional support remotely.
Learn more about Online Counselling
Trauma Counselling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counselling
Relationship Counselling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)

Works With:

Adults
Children
Couples
Elderly
Individuals

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma