Damien

Mr Damien McCaul

Counselor

“Therapist based in Santry, Dublin 9. Experienced professional accredited by the Irish Association for Counselling and Psychotherapy. Confidential, safe space free of judgement where you can get help to work through any mental health challenges”

About Me

Reaching out can feel daunting, and I understand that. My aim is to create a truly confidential space where you can speak openly, free from judgment. Here, we can gently explore and unravel any mental health challenges you are facing. I offer a supportive environment. Together, we will work through your concerns, helping you find clarity and a path forward. This collaborative approach suits anyone seeking a trusting professional to navigate life's difficulties.

Approach

When you arrive in the room or log on from Dublin, I focus on practical, steady steps that make reaching out feel more manageable. I pace sessions to suit you, mixing attentive listening with grounding practices and short behavioural experiments to try between meetings. I help you map patterns, name what’s gaining traction, and adjust our work each week so progress feels tangible. This way of working tends to suit adults looking for clear, compassionate support with anxiety, grief, burnout or low self-esteem.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Qualifications

Institute of Integrative Counseling and Psychotherapy

Service Areas

Damien McCaul Counselling & Psychotherapy

In-person & Online

Dublin 9

Dublin, Dublin

Ireland

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Dublin 9, Dublin, Ireland