Daniela

Dr Daniela Bianco

Registered Psychotherapist

“Expert Cognitive Psychotherapy. Member of SITCC (Società Italiana di Terapia Comportamentale e Cognitiva).”

About Me

Drawing on expertise in Cognitive Psychotherapy, this approach helps individuals understand how thoughts influence feelings and actions. We work collaboratively to identify challenging patterns, equipping you with practical strategies to reshape them. This can be particularly helpful for those seeking clear, evidence-based tools to navigate difficult emotions and build resilience. Sessions offer a structured space to gain clarity and find a way forward.

Approach

Expert cognitive techniques give our work a practical, stepwise rhythm: I set brief agendas, we test unhelpful thoughts in session, and you leave with clear experiments to try. Sessions in Cuneo or online, conducted in Italian, follow a predictable pace and focused structure to make difficult emotions more manageable. Between meetings you'll use short, personalised exercises and I adjust plans from what emerges in session to build small, sustainable changes. This approach suits adults and couples seeking clear, actionable progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

Consiglio Nazionale Ordine degli Psicologi (CNOP)

Psychotherapist

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Qualifications

Centro Clinico Crocetta - Scuola di Specializzazione in Psicoterapia Cognitiva

Service Areas

Studio di Psicoterapia Cognitiva

In-person & Online

Bra, Cuneo

Italy

Cuneo, Italy