Fika Mental Health
“Accepting new clients. Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences or relationships are dragging you down, or you're hoping to improve self-esteem, ADHD symptoms, stress, anxiety, or depression?”
About Us
Approach
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Send a messageServices
Works With:
- Adolescents
- Adults
- Individuals
- Parents
Staff Employed:
Clinical Social Workers
A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.
Registered Counselors
A counselor who is formally registered with a professional or regulatory body.
Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Registered Psychiatric Nurses
A nurse registered to provide specialised psychiatric care including assessment, support, and medication management.
Area of Expertise
Organisation Focus Areas:
ADHD
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHDTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyAdolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent TherapyAttention
Persistent difficulty sustaining focus, filtering distractions, or completing tasks, often associated with ADHD or other neurodevelopmental conditions.
Learn more about AttentionBody Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body ImageBurnout
A state of emotional, physical, and mental exhaustion caused by prolonged stress, characterised by detachment, cynicism, and reduced effectiveness.
Learn more about BurnoutCodependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesSelf-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Credentials
Registrations
Service Areas
Hamilton, Canada