Deena Terrell

Psychotherapist

“Welcome! I am a licensed psychotherapist serving Virginia, New Jersey, and New York, I provide Traditional and Remote therapy session.”

About Me

I offer a calm, dedicated space where you can explore your thoughts and feelings. As a licensed psychotherapist, I provide both traditional in-person and convenient remote therapy sessions. This flexibility means support is accessible to you across Virginia, New Jersey, and New York. We can work together to understand your experiences and develop practical ways forward. My aim is to help you build resilience and find clarity.

Approach

From the calm, steady space I described, therapy moves at a pace you set while I gently guide with practical, measurable steps tailored to your concerns. In sessions we focus on small, achievable risks—skill practice, safety planning, shifting unhelpful patterns—and I often suggest brief between-session experiments to test what feels different. Remote or in-person, my attention stays on what helps you manage stress, trauma responses, or relationship strains in daily life. People seeking grounded, collaborative work that respects faith, family rhythms, and real-world limits usually do well here.

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Basic Information

Newport News, United States

In-person & Online

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Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Psycho-Legal
Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Information / Resource Service
Services that connect individuals with mental health resources, community support, or practical help.
Referral Service
A service that matches individuals with appropriate mental health professionals based on their specific needs, location, and preferences.
Support Groups
Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adolescents
Adults
Communities
Couples
Elderly
Families
Groups
Individuals
Organisations
Parents

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Dementia
A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.