Ms Deepanshi Sakhuja

Counseling Psychologist

“As a Trauma and Queer-sensitive Counselling Psychologist, Deepanshi employs an eclectic and client-centered approach. She prioritizes creating a compassionate, inclusive and safe environment where individuals can freely express and explore their thoughts, feelings and emotions.”

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About Me

Deepanshi supports individuals navigating trauma and queer-specific experiences. She understands the importance of a truly safe and inclusive space where all parts of you are welcome. Sessions offer a compassionate environment for you to freely explore thoughts and feelings without judgement. Her client-centred approach ensures we work at your pace. This makes her a good match for those seeking deep, personal understanding and support.

Approach

You’ll notice sessions move at your pace, guided by gentle curiosity as we attend to how trauma and queer-related stress show up in your daily life. Whether we meet in New Delhi or online, in English or Hindi/Urdu, I offer practical grounding between sessions so insights translate into calmer days. I mix mindfulness, reflective dialogue and small, doable experiments to regulate overwhelm, rebuild safety and strengthen your sense of self. This approach tends to fit adolescents and adults seeking steady, collaborative change.

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Basic Information

New Delhi, India

In-person & Online

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Services

Services Offered:

Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Adolescents
Adults
Couples
Individuals

Area of Expertise

Scope of Practice:

Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Qualifications

Amity University

University of Delhi

Service Areas

Online Sessions

In-person & Online

Delhi, Delhi, Available online globally

India

New Delhi, India