Dilara

Dilara Saçal

Clinical Psychologist

“In order to qualify my area of expertise during my Clinical Psychology education, I received both Cognitive Behavioral Therapy and Psychodynamically Oriented Therapy training. For the last two years, I have been conducting a psychoanalytically oriented psychotherapy process in the fields of individuals psychotherapy.”

About Me

I offer psychoanalytically oriented psychotherapy for individuals seeking deeper understanding. My training also includes Cognitive Behavioural Therapy and psychodynamic approaches, allowing me to tailor our work. We can explore how past experiences subtly influence your present. This offers a space to reflect and gain profound self-awareness. This approach suits those ready to unpack complex feelings and build lasting change.

Approach

My clinical training guides how I listen and respond, blending attention to thought patterns with curiosity about deeper, often unnoticed meanings. In sessions in Ankara or online, in Turkish or English, I keep a steady, reflective pace that balances focused inquiry with moments to pause and make sense of feelings. We track repeating patterns, try small experiments between meetings when helpful, and slowly connect present struggles to earlier emotional themes. This way of working tends to suit adults navigating stress, burnout or those seeking grounded self-understanding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Clinical Psychology Masters Degree

Qualifications

Boğaziçi University

Bahçeşehir University

Service Areas

Online Practice

In-person & Online

Aankaya

Ankara, Ankara

Turkey

Aankaya, Ankara, Turkey