Dimitris

Mr Dimitris Paitaridis

Psychologist

“Licensed psychologist and psychotherapist working with adolescents and adults.”

About Me

As a licensed psychologist and psychotherapist, I offer a grounded space for adolescents and adults to navigate life’s challenges. I help individuals explore their thoughts and feelings, fostering deeper understanding and personal growth. Sessions provide a calm environment where we can collaboratively make sense of experiences. This approach is well-suited for anyone seeking clarity, emotional support, or practical strategies to move forward.

Approach

With young people and adults, therapy unfolds through a steady, collaborative pace that blends focused exploration with practical steps. In Athens I offer sessions in Greek, both in person and online, creating a calm setting where we map patterns, name difficult feelings and try small experiments between meetings. I introduce brief teaching, targeted tools and short exercises to shift unhelpful habits around anxiety, grief, body image and family strain. Those seeking clear, compassionate support to feel more steady and capable often find this way of working useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Periferia Attikis

Qualifications

Canterbury Christ Church University

Service Areas

Aigaleo

In-person & Online

Aigaleo

Athens, Attica

Greece

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Aigaleo, Athens, Greece