Dineo

Ms Dineo Maseko

Specialist Wellness Counselor

“Am patient, competent, and focused. I provide a space where a client feel safe, supported and accepted.”

About Me

As a Specialist Wellness Counsellor, I offer a patient and focused approach. My aim is to create a truly safe and supportive space where you can feel fully accepted. Here, we can gently explore your thoughts and feelings without judgment. This helps you find clarity and a way forward. This calm, understanding environment is well-suited for anyone seeking a grounded place to process life’s challenges.

Approach

That patient, competent attention shapes how I hold our work: steady pacing, gentle questions and clear summaries help you feel contained while we sort complex feelings. I offer sessions in Johannesburg and online, and can work in English, Sesotho, seTswana or isiZulu to match the language you find most soothing. Sessions move between focused conversation, grounding exercises and careful reflection, with small, manageable steps to try between meetings to process loss, relational pain or persistent low mood. This approach suits those wanting steady, collaborative support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Climate Grief Support

    Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Qualifications

University of South Africa (UNISA)

Service Areas

Online Only

In-person & Online

Lenasia

Johannesburg, Gauteng

South Africa

Lenasia, Johannesburg, South Africa