Divya

Divya R

Clinical Psychologist

“I have an experience of 7 years and have worked extensively with children, adolescents, young adults. I am trained in Rational Emotive Behaviour Therapy (Basic/Advance). My aim is to give people the space to talk, help identify their goals and mutually work through their problems to function better in their lives.”

About Me

I work with children, adolescents, and young adults, drawing on seven years' experience to help them navigate challenges. My aim is to offer a supportive space where you can talk openly and identify your goals. We then explore thoughts and feelings together, using practical strategies informed by Rational Emotive Behaviour Therapy. This collaborative approach suits those seeking clear ways to address problems and improve daily functioning.

Approach

Sessions move from conversation to concrete steps, where we name unhelpful beliefs and try small experiments to see what shifts. From Ahmedabad I offer in-person and online sessions in English and Hindi/Urdu, keeping a steady, predictable pace so adolescents and parents know what to expect. In-session we use short exercises, thought logs and role-plays, with gentle tasks between meetings to build skills and confidence. This practical, collaborative rhythm often helps young people gain clarity and feel more able to manage daily stresses.
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Basic Information

In-person & Online

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

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Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Qualifications

University of Mumbai

In Vivo - Mumbai Centre for Rational Emotive Behavior Therapy

Service Areas

N.A

In-person & Online

Ahmedabad, Gujarat

India

Ahmedabad, India