Divya

Mrs Divya Ramani

Counseling Psychologist

“Working on our minds is often neglected & looked at as a last resort. Therapy works through life experiences by connecting to our minds regularly, shaping what we do and how we think about ourselves and our circumstances. As a therapist, I help facilitate this awareness and process this work along with the client.”

About Me

I understand that focusing on our minds often feels like a last resort. Therapy helps you regularly connect with your inner world, shaping how you think and act. As your therapist, I partner with you to cultivate this vital awareness. We will explore your experiences together, offering practical ways to understand your unique circumstances. This approach helps you gain lasting clarity and a stronger sense of self.

Approach

When people wait until things feel urgent, I help them notice patterns earlier and bring steady curiosity to how they think and act. In Bangalore or online — in English, Kannada or Tamil — sessions are paced to your rhythm: focused for habits or OCD, reflective for trauma, shame or relationship strain. We set small experiments between meetings, track shifts, and use concise reflection to loosen stuck habits. Those facing life changes, relationship tensions or body-image struggles often find this practical, steady way of working helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

CHRIST (Deemed to Be University)

Qualifications

CHRIST (Deemed to Be University)

Service Areas

In - person practice

In-person & Online

Bangalore, Karnataka

India

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Bangalore, India