Ayesha

Dr Ayesha Nazir

Licensed Mental Health Counselor

“An experienced, competent Licensed medical doctor & mental health counselor working with all mental health issues ( trauma, abuse, PTSD, grief, anxiety, depression, addictions, anger management, eating disorders, schizophrenia, bipolar etc.)”

About Me

Navigating complex mental health challenges can feel overwhelming. As a medical doctor and licensed mental health counsellor, I integrate these perspectives. I support a wide range of issues, from trauma and anxiety to complex mood disorders. My approach is trauma-informed, using practical NLP techniques. I aim to provide a grounded, safe space. Here, we can work together towards your stability and well-being.

Approach

From that starting point, I focus on translating overwhelming symptoms into practical, ordered steps you can try between sessions. In Islamabad and online, in English or Urdu, sessions are steady and paced to your tolerance, blending brief clinical checks with open, everyday conversation. We apply targeted tools—simple reframes, skill practice, short behavioural experiments and focused coping plans—while I track progress and adjust strategies as you gain stability. This structured, compassionate way of working suits people facing trauma, mood or addictive patterns who want clear steps and steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)

Works With:

  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

PMDC; Counseling and Psychotherapy Central Awarding Body (CPCAB); ABNLP USA

Psychotherapist; Life Coach

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Qualifications

Rawalpindi Medical University

Service Areas

F-8/1

In-person & Online

Islamabad, Capital Territory

Pakistan

Islamabad, Pakistan