Gerard

Dr Gerard Rodgers

Chartered Psychologist

“Elevated self-criticism is damaging for self-esteem. My ethos is about engendering a stronger sense of self-worth beyond limiting beliefs.”

About Me

If self-criticism leaves you feeling diminished, I offer a space to explore these patterns. We can work together to understand the limiting beliefs that hold you back. My approach helps you cultivate a stronger sense of self-worth, moving beyond what feels constraining. We'll gently reframe unhelpful thoughts, nurturing a kinder, more confident relationship with yourself. This is for anyone ready to build genuine self-esteem.

Approach

When harsh inner voices erode confidence, I offer a calm, focused space to map those habitual thoughts and notice their effects. Sessions based in Dublin or online, conducted in English, move at a steady, practical pace—short, focused check-ins followed by deeper exploration as you feel ready. We track patterns together, try small experiments between meetings, and use guided reflection and gentle reframing to shift automatic judgments into kinder, realistic appraisals. This way of working suits people ready to practice new ways of relating to themselves with patience and clear steps.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

University of Hertfordshire/British Psychological Society

Chartered Psychologist

Qualifications

Dublin City University

Service Areas

Near Croke Park

In-person & Online

Dublin 3

Dublin, Dublin

Ireland

Dublin 3, Dublin, Ireland