Anuradha

Dr Anuradha Jain

Psychologist

“We create a safe and supportive environment in which you can share your concerns and move forward toward an enriching and fulfilling life with a purpose and quality. We integrate various therapeutic approaches like REBT, client-centered therapy, mindfulness-based cognitive therapy, creative writing, and life coaching.”

About Me

I offer a safe, supportive space where we can explore your concerns and foster a path towards a more enriching life. Using tools like creative writing and mindfulness, I guide you to uncover inner resources and build purpose. This blend suits those ready to engage deeply and develop practical strategies for lasting well-being. We collaborate to find clarity and move forward with confidence.

Approach

You’ll notice I keep the pace steady and intentional, inviting brief creative writing prompts and mindful pauses to make what’s felt more visible. In sessions in Stuttgart or online in English or Hindi/Urdu, we balance targeted cognitive reframes with open listening and sometimes set small between-session experiments to try new responses. Work is collaborative and pragmatic—exploring emotions, shaping thoughts, and testing changes in everyday life. This way of working often fits teens, parents and adults seeking practical tools alongside deeper self-understanding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • All ages
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Dr Jain Counseling services

Qualifications

DAVV University INDORE, INDIA

Service Areas

Dr Jain counselling services

In-person & Online

Stuttgart, Baden Wurttemberg

Germany

Stuttgart, Germany