Kalpana

Dr Kalpana Upmanyu

Psychologist

“Dr. Kalpana Upmanyu is a psychologist in Sector 61, Noida and has an experience of 32 years in these fields.”

About Me

I am a psychologist based in Noida, National Capital Region, India. I provide assessment, counseling, divorce counseling and family therapy. I work with adolescents and adults on anger, behaviour or conduct problems, trauma and cancer-related issues.

Approach

After decades of clinical work I guide therapy with clear, practical steps: brief assessments lead to focused sessions where we set small, measurable goals and notice change week to week. I offer in-person appointments in Noida and secure online sessions in English or Hindi/Urdu, matching pace to your life and responsibilities. Sessions blend structured techniques for anger, trauma or sleep with reflective conversation; between sessions I may suggest simple exercises to practice. People juggling family, illness or work often find this approach manageable and steady.
Contact Kalpana

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Kalpana a message to confirm availability and arrange an appointment.

Send a message

Services

Some of the services provided by the doctor are:-

Cognitive behavioral therapy (CBT), stress, depression, anger & anxiety management , relationship counselling, individual counselling, child counselling & guidance, personal counselling, pre/post marital counselling, family counselling, old age counselling, adolescent counselling & guidance, pre/post bronchoscopy counselling and various psychological tests.

Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Association of Clinical Psychologists DELHI (DACP)

Qualifications

MLS University

Service Areas

Prateek Fedora, Block D

In-person & Online

Dadri, National Capital Region

India

Noida, India