Dr Mazvita Machinga

Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.