Dr Pubalin Das

Psychologist

“Dr. Pubalin, founder of Heart2Mind, is a senior psychologist with 23+ years of experience. She blends therapy, teaching, and research to support emotional well-being. Her work spans individuals, corporates, and communities, with a focus on healing, resilience, and mental health awareness.”

About Me

Dr. Pubalin, with over 23 years’ experience, fosters emotional well-being for individuals and organisations. She thoughtfully blends therapy with her teaching, offering clear insights to build mental health awareness and resilience. Her research background ensures a deeply informed approach to healing. Clients seeking comprehensive support and practical understanding for life's challenges will find her guidance invaluable.

Approach

Clarity and practical insight shape how I work with you, turning ideas from sessions into small, manageable steps you can use day to day. In Gautambudhanagar and online, in English, Hindi/Urdu or Odia, sessions move at a steady, collaborative pace with room for questions and gentle challenge. We use focused dialogue, brief assessments and simple behavioural experiments alongside reflective tasks between sessions to track change across mood, anxiety, anger and child behaviour. Those seeking evidence-informed, skill-based progress often find this way of working helpful.

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Basic Information

Gautambudhanagar, India

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

All ages
Adults
Families
Individuals
Parents

Area of Expertise

Scope of Practice:

Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Child Behaviour
Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy