Ekaterina

Miss Ekaterina Gosachinskaia

Psychotherapist

“SOLUTION-BASED psychotherapist Therapy is not just my profession; it’s my passion and personal mission. In my approach, I focus on solutions and address the root causes of issues to make real and permanent changes. The current session fee is 60£.”

About Me

As a solution-oriented psychotherapist, I help individuals navigate challenging emotional states. We move beyond surface-level discussions, actively exploring the roots of your concerns. My work involves practical engagement with behavioural patterns, beliefs, and deep trauma. This focused approach aims for lasting results. It's a good match for clients ready to achieve permanent change.

Approach

That commitment shows in how I structure sessions: clear goals, steady pacing, and practical steps tailored to your life in Mexico City or across time zones when we meet online in English, Russian or Spanish. Sessions are focused and collaborative — we track patterns, test small changes between meetings, and use targeted reflection to untangle anxiety, trauma or relationship strain. You’ll leave with concrete tools and a plan you can try the following week. This way of working suits adults ready for steady, lasting change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Forgiveness

    The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor; Psychotherapist

Dirección General de Profesiones

Cédula Profesional

University of Hertfordshire/British Psychological Society

Graduate Member

Qualifications

University of Manchester

Service Areas

My Practice

In-person & Online

Mexico

Mexico City, Mexico City

Mexico

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Mexico, Mexico City, Mexico