Elaheh

Elaheh Ghorbani

Psychologist

“An experienced with elderly, adults , mostly in depression fields and also relationships in families and couples . If you need to learn how to control your emotions. If you need communication skills , all in all life skills you can contacted me”

About Me

I support adults and the elderly navigating challenges like depression, family dynamics, and couple relationships. We can work together to understand and manage difficult emotions, fostering clearer communication. My approach offers practical life skills, creating a space to build confidence and find new ways forward. This support is ideal for improving daily well-being and strengthening connections.

Approach

You’ll find a steady, practical way of working that helps you practice emotional control and clearer connection in everyday life. In Istanbul or online, in English, Farsi or Turkish, sessions move at a focused pace—short skills practice, gentle reflection, and concrete tasks to try between meetings so change feels manageable. I blend structured exercises with mindful awareness to help untangle mood, memory changes, and relationship patterns in ways you can use at home. This suits adults and couples ready for hands-on, skill-based change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Research

    Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

Works With:

  • Adults
  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Alzheimer's / Dementia

    A progressive brain disease that causes memory loss, confusion, and decline in thinking skills, eventually affecting the ability to carry out everyday tasks.

    Learn more about Alzheimer's / Dementia
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Psychologist

Qualifications

Bursa Uludağ University

Service Areas

Saba

In-person & Online

Istanbul, Istanbul

Turkey

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Istanbul, Turkey