Elizabeth

Ms Elizabeth Fletcher

Licensed Clinical Social Workers

“For over 15 years, I've worked with Folx to facilitate long-lasting, meaningful change in their lives. I have a special interest in working with people in helping professions, including therapists, to prevent and heal from burnout and to find longevity and joy in their work and personal lives.”

About Me

With over 15 years' experience, I partner with individuals to navigate significant life changes. I have a special interest in supporting helping professionals, including therapists, who often carry unique burdens. We focus on practical ways to prevent and heal from burnout. My aim is to help you rediscover joy and lasting purpose. We work together to build resilience for both your work and personal life.

Approach

Guided by your goals for balance and purpose, sessions move between focused skill practice and reflective exploration so insights translate into daily choices. Available in Oklahoma City and online, I meet in English or Spanish and aim for steady pacing—sometimes brief interventions for acute burnout, sometimes deeper processing for trauma and relationship patterns. Between sessions you'll leave with simple experiments: boundary-setting practices, short reflective prompts, or communication rehearsals we can refine together. Folks in caregiving or therapy roles often find this steady, practical rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Oklahoma State Board Of Licensed Social Workers; Kansas Regulatory Board of Behavioral Sciences (OSBLSW)

LCSW

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Qualifications

East Carolina University

Service Areas

Big Sky Counseling, Inc.

In-person & Online

Oklahoma City, Oklahoma

United States

Oklahoma City, United States