Eoghan

Mr Eoghan Lavery

Registered Counselor

“I am an experienced person-centred counsellor - I profoundly believe in the uniquely transformative potential of offering a therapeutic space for you to safely explore your experience of yourself and how you relate to the world.”

About Me

I guide you in understanding your experience of yourself and how you relate to the world. In our safe, confidential space, we can gently explore what truly matters to you. This approach helps you gain clarity and find new ways forward. Many find this process deeply transformative, leading to greater self-acceptance and more fulfilling connections.

Approach

We work at your pace, using a curious, non-judgemental stance that supports you to name what feels urgent and what lies beneath. In sessions, I listen reflectively, mirror your experience and gently introduce questions or practical ideas; between sessions you may choose small, manageable experiments to notice change. I offer this from my Norwich room or online in English, keeping things straightforward and rooted in your priorities. This way of working suits adults looking for a compassionate, collaborative route through difficult life moments.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Qualifications

The Norwich Centre

Service Areas

Eoghan Lavery MBACP

In-person & Online

Norwich, Norfolk

United Kingdom

Norwich, United Kingdom