Faiza Haroon

Registered Psychotherapist

“I'm on a transformative journey, sharing healing and personal growth. My work is my passion, bringing joy through positive impact. Check my booking link for a free 15-minute consultation to see if I'm the right fit for you!”

About Me

I offer a space where you can truly embark on your personal transformative journey. My passion lies in accompanying individuals as they navigate healing and cultivate profound personal growth. We can explore your unique path, finding ways to create lasting positive impact in your life. This work brings me immense joy. A free 15-minute consultation is available, allowing us to ensure I am the right guide for your needs.

Approach

You’ll notice a blend of gentle curiosity and practical focus in each session, aimed at steadying strong emotions and uncovering new ways of relating. I work from my Markham office and with clients in English or Hindi/Urdu, keeping sessions paced to your needs and offering short, focused practices between meetings to anchor learning. Together we translate insight into small, repeatable steps—exploring behaviours, trauma responses and relationship patterns with mindfulness and clear collaboration. This way of working suits people who want compassionate, actionable change.

Contact Faiza

Ask a quick question or arrange a time to meet.

Basic Information

Markham, Canada

In-person

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

Adolescents
Adults
Couples
Families
Groups

Area of Expertise

Scope of Practice:

Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.