Fatima

Fatima Alharhashi

Therapist / Counselor (Qualifying)

“I work with clients who struggle with anxiety, burnout, depression and feeling lost. During our initial intake sessions, we will determine your main issues and struggles that are interfering with your happiness. We will collaborate to create a unique and personal treatment plan aiming towards your needs and goals.”

About Me

I support clients navigating anxiety, burnout, depression, or feeling lost. Our initial intake sessions focus on understanding your main issues interfering with happiness. We then collaborate closely to create a unique treatment plan for your specific needs and goals. This personalised approach ensures you feel truly heard. It helps you find a clear path forward towards well-being.

Approach

When we’ve clarified what matters most, I guide sessions toward small, practical shifts that feel manageable and relevant to your daily life. In Homer Glen or through secure online sessions in English, we set a steady pace—sometimes focused breathwork or guided visualisation during a visit, sometimes short reflective practices between meetings. We track what helps and adjust the plan together, blending mindful attention with concrete stress-management tools. People juggling transitions, school or work find this steady, collaborative rhythm particularly useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Qualifications

Lewis University

Service Areas

Ace Counseling Group

In-person & Online

Chicago

Homer Glen, Illinois

United States

Chicago, Homer Glen, United States