Fauziya

Ms Fauziya Bano

Counseling Psychologist

“Hey there! I’m Fauzia, and I'm currently working under the supervision. My approach to therapy is simple-I want you to feel safe, heard, and supported. I work with a client-centered, humanistic approach. This is your space to explore yourself without judgments. Consent form Link- https://forms.gle/ofNWTdzWDbLwUf5h7”

About Me

I'm Fauzia, and I want our sessions to be a safe, supportive space where you feel truly heard. My approach is client-centred and humanistic. You are invited to explore your thoughts and feelings without judgment. This is your dedicated time to make sense of your experiences. If you seek a gentle, non-directive environment to understand yourself, you will find a welcoming presence.

Approach

Our time together moves at your pace, with attentive listening and gentle reflection to help you notice patterns in moments that feel tangled. We can meet in Aligarh or online, in English or Hindi/Urdu, and I often suggest small, practical steps between sessions so you can try things out in everyday life. Sessions are collaborative and unhurried: I mirror what I hear, ask clarifying questions, and invite you to choose which ideas to test. This way of working often fits adolescents and adults seeking calm, thoughtful support for stress, conduct concerns, or personal growth.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Aligarh Muslim University

Qualifications

Aligarh Muslim University

Service Areas

Baseerah Wellness

In-person & Online

Aligarh, Uttar Pradesh

India

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Aligarh, India