Fiona

Fiona Hogan

Psychotherapist

“A client centred therapist who empowers my clients through creating better self awareness of why they feel the way they do.”

About Me

As an integrative psychotherapist, I help you explore why you feel the way you do. We work together to build a deeper self-awareness. Through gentle, reflective conversations, you can uncover patterns and make sense of your inner world. This approach is ideal for those ready to understand their emotions, empowering themselves with renewed clarity. I aim to create a space where you feel truly heard and understood.

Approach

Understanding often unfolds through small, steady steps—here in Waterford or online—where I listen closely and help you name what’s happening inside. Sessions move at your pace, blending talking, grounding practices and reflective questions in English, and I offer short check-ins between appointments when useful. For anxiety, trauma and PTSD we map triggers, track patterns and build manageable strategies you can try between sessions while staying focused on your priorities. This way of working suits adolescents and adults seeking clearer understanding and steady progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

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  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Irish Association for Counseling and Psychotherapy (IACP)

Qualifications

Turning Point Institute

Service Areas

Suirside Therapy

In-person & Online

Ballytruckle

Waterford, Waterford

Ireland

Ballytruckle, Waterford, Ireland