Mrs Francesca Obretti

Counselor

“It is important to note that recognising when you need support and reaching out for help is a sign of strength and self-awareness. Together, we will explore your strengths, identify areas for growth, and create practical strategies for you to take action and steadily progress towards positive changes in your life.”

About Me

Taking the step to seek support shows true strength and self-awareness. I offer a collaborative space where we can explore your unique strengths and understand areas for growth. Together, we will create practical strategies for you to take action and steadily progress. This approach is ideal for individuals ready to confidently navigate challenges. We will work towards building lasting positive changes in your life, helping you find clarity and a way forward.

Approach

Acknowledging the need for support opens the way to steady, practical change; in sessions I help you turn insight into small, manageable steps you can try between meetings. Working from London and online, in English or Italian, we set a measured pace so each session feels focused yet gentle. We look at patterns behind anxiety, mood and behavioural concerns, use safety-focused planning when needed, and review progress together. This way of working tends to suit people who want clear, collaborative support to make lasting shifts.

Contact Francesca

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Basic Information

London, United Kingdom

In-person & Online

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Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

All ages

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders