Gail

Miss Gail Knowles

Counselor

“A counsellor + hypnotherapist, who over the years, has worked with adults, using integrative Counselling + hypnotherapy. I offer online.”

About Me

I offer a supportive online space for adults, blending integrative Counseling with hypnotherapy. This combined approach helps you explore thoughts and feelings, addressing a range of life's challenges. We can work together to find clarity and develop practical strategies for positive change. This method is ideal for those seeking both conscious and subconscious support, offering flexibility.

Approach

Sessions move at a pace we agree on, mixing talking, guided relaxation and practical reflection so emotional shifts register both in the moment and between meetings. Working online from Warrington, Cheshire in English, I offer a steady, focused space where you lead the agenda while I offer gentle experiments—brief hypnotic exercises, grounding techniques and collaborative planning. Between sessions I may suggest simple practices to reinforce new responses. This way often suits adults navigating anxiety, grief, mood changes or perinatal challenges.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Elderly
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Qualifications

Staffordshire University

Service Areas

GMK Counselling

In-person & Online

Warrington, Cheshire

United Kingdom

Warrington, United Kingdom