Gali

Mrs Gali Slotow

Specialist Wellness Counselor

“After completing my BA (HSSS) Degree in Psychological Counselling, I went on to obtain an Honors Degree in Psychology. My practice is 100% online based, which allows me to assist individuals anywhere in the world. I am registered with the ASCHP - Reg: SWC23/4030.”

About Me

I offer a compassionate online space, allowing you to openly explore life's challenges from anywhere in the world. As a Specialist Wellness Counselor, my aim is to guide you towards greater well-being and clarity. This accessible approach means support is always within reach. It helps you navigate difficulties and find a way forward.

Approach

Support arrives through steady, practical sessions that balance gentle curiosity with clear steps toward change. Working in English from South Africa, I meet with you online at times that fit your routine so therapy stays consistent and manageable. Sessions move between reflective listening, short-term coping strategies and collaborative planning tailored to life transitions and burnout, with simple tasks to practice between meetings. Those facing major change or persistent stress often find this paced, hands-on approach grounding and useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Couples
  • Elderly
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Qualifications

University of South Africa (UNISA)

Service Areas

Gali Slotow T/A Back Your Mind

In-person & Online

South Africa, South Africa

South Africa

South Africa, South Africa