Ms Ghita Andersen

Counselor

“At Ghita Therapy we only use methods we have used ourselves and found to be excellent: Methods such as Cognitive Behavioural Therapy (CBT), EMDR, Solution Focused Therapy, Narrative Therapy, Gottman Marriage Therapy, Time Line Therapy, Neuro-Linguistic Programming (NLP), Gestalt Therapy, Hypnotherapy etc.”

About Me

I guide clients using a broad array of therapeutic methods. Each approach, from CBT to Hypnotherapy, has been personally experienced for its effectiveness. This ensures you receive practical, well-understood support for your unique journey. My deep, firsthand understanding helps you navigate challenges effectively. This approach suits those seeking a therapist who truly knows the tools they offer for lasting change.

Approach

Sessions shift from careful listening into practical change, using techniques I’ve used myself and trust to keep work grounded and predictable. I offer appointments on the Gold Coast and online, primarily in Danish, and I set a steady pace: focused explorations in-session, short practical experiments between sessions, and gentle processing of memories or relationship patterns as they arise. We collaborate on clear, bite-sized goals and adapt methods to your rhythm. This approach suits adolescents, adults, couples and families wanting steady, practical progress.

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Basic Information

Gold Coast, Australia

In-person & Online

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Services

Services Offered:

Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
Crisis Counseling
Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mediation
A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.
Learn more about Mediation

Works With:

Adolescents
Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.