Gina

Gina Rivera Sokolich

Licensed Professional Counselor

“Working with many people suffering from traumatic situations, PTSD, crisis, stress, anxiety, client lead, no pressure, first responders and those suffering from narcissist abuse”

About Me

I support individuals navigating the deep impact of traumatic situations, including PTSD, crisis, and persistent anxiety. Many I work with are first responders or those recovering from narcissistic abuse. Our sessions are always client-led, moving at your pace without pressure. This gentle approach creates a safe space to explore challenges, helping you rediscover your inner strength and find stability.

Approach

Sessions unfold at your chosen pace, honoring readiness and the small steps that rebuild trust in yourself. I offer in-person work in St. Louis and confidential online sessions in English, so we can keep progress steady whether you prefer face-to-face or virtual meetings. In-session we use gentle grounding, mindfulness practice, short skill-building exercises and somatic noticing, with practical tools to try between meetings and regular check-ins to adjust focus. This approach tends to suit emergency workers and people recovering from controlling relationships who want clear, steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Professional Counselor

    A counselor licensed to provide professional mental health services including assessment and therapy.

Credentials

Registrations

NCE

LPC

Qualifications

Lindenwood University

Service Areas

Responding First Counseling

In-person & Online

Township Of Lafayette, Missouri

United States

St Louis, United States