Gowri

Miss Gowri Arivalagan

Registered Professional Counselor

“Providing interventions competently and effectively, I have worked with clients presenting a wide spectrum of mental health and other issues, which include depression, stress, emotional regulation, grief, family conflict, marital conflict, parenting difficulties, suicidal risk, self-harm, and relationship issues.”

About Me

I offer competent, effective support for a wide spectrum of mental health and life challenges. I help clients navigate issues like depression, stress, family conflict, and grief. My approach focuses on practical interventions, such as developing strategies for emotional regulation. If you are grappling with complex or multiple difficulties, I provide a clear, supportive space. This helps you explore concerns and move towards greater well-being.

Approach

When difficulties feel layered I focus on hands-on strategies that break problems into manageable steps and restore everyday functioning. Sessions in Singapore or online, in English or Tamil, move at your pace—focused, practical, and attentive to both individual feelings and family patterns. We track small experiments between meetings, notice recurring interaction cycles, and adjust tools so they fit your daily life. This way of working tends to help people facing anxiety, low mood or strained relationships find clearer choices and steadier footing.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages
  • Adults
  • Children
  • Elderly
  • Families

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Professional Counselor

    A counselor registered with a professional body to provide counselling services.

Credentials

Registrations

Singapore Association for Counseling (SAC)

Counsellor

Qualifications

Swinburne University of Technology

Service Areas

A Kind Place

In-person & Online

Midview City

Singapore, Singapore

Singapore

Midview City, Singapore, Singapore