Hannah

Ms Hannah Downing

Psychotherapist (Registered)

“I am a qualified and experienced psychodynamic therapist. Psychodynamic therapy provides a space for us to explore the parts of yourself that might behind the obstacles you might be facing. I offer in-person and remote therapy.”

About Me

As a psychodynamic therapist, I offer a calm, confidential space to help you understand yourself more deeply. We can gently explore the parts of you that might be influencing the obstacles you face. This process helps clients uncover patterns and build lasting insight. For those seeking clarity and new ways forward, I provide thoughtful support. Sessions are available both in-person and remotely, ensuring accessibility for your needs.

Approach

Sessions move at a comfortable, reflective pace, inviting gentle curiosity about feelings, relationships and repeating patterns that show up in your life. In my Caterham consulting room or online in English or French, we notice small moments in the session—slips, silences, recurring images—and explore their meaning together, sometimes suggesting short reflections between meetings to carry the work into daily life. This approach tends to suit adults wanting steady, thoughtful exploration and clearer ways of relating to themselves and others.
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Basic Information

In-person & Online

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Services

Services Offered:

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapist

Qualifications

Birkbeck, London

Service Areas

Caterham

In-person & Online

Caterham, Surrey

United Kingdom

Caterham, United Kingdom