Hannah

Hannah Ngigi

Psychologist

“To apply my skills and expertise in diagnosing, handling, counseling, and providing support to patients going through psychological issues”

About Me

I support individuals navigating challenging psychological issues. It takes courage to seek help when thoughts or feelings feel overwhelming. Together, we can explore difficult emotions and find practical ways to manage daily life. My aim is to help you build resilience. I offer a calm, collaborative space, respecting your unique journey. Here, we work towards finding a clearer path forward.

Approach

Guided by careful assessment and a calm, collaborative stance, I help you turn difficult emotions into manageable steps and clear choices. Sessions in Nairobi or online, in English or Kiswahili, move at a pace you set — we combine structured questions, reflective conversation and practical tasks between meetings to clarify patterns and reduce overwhelm. When needed, diagnostic insights shape a focused plan while respecting your lived experience. This way of working often helps people facing anxiety, loss, or complex stressors find steadier ground.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • HIV / AIDS Support

    The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Professional Regulatory Board of Psychology

Qualifications

Kenyatta University

Service Areas

Best Life Therapy Centre

In-person & Online

Nairobi, Central

Kenya

Nairobi, Kenya