Heart it Out

Heart it Out

“Private, affordable, catering to variety of mental health needs like Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality & Trauma”

About Us

We are based in Bengaluru, Karnataka, India. Our clinicians include licensed psychologists. We offer counseling, coaching, corporate workshops, and wellness support to individuals and organisations.

Approach

Rooted in private, affordable care, we focus on how change actually unfolds—gentle pacing, clear goals and practical steps that respect each person’s rhythm. In our Bengaluru rooms, with support available in Bengali, English, Hindi/Urdu and Tamil, sessions blend focused reflection with short exercises you can try between visits so progress continues outside the door. We work collaboratively, checking in on what helps and adjusting the plan as needs shift. People who want steady, practical support through anxiety, mood, grief or identity questions often find this approach useful.
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Basic Information

In-person

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Services

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Families
  • Individuals
  • Organisations
  • Parents

Staff Employed:

  • Certified Rehabilitation Counselors

    A counselor specialising in helping people with disabilities or chronic conditions achieve personal, social, and vocational goals.

  • Registered Counselors

    A counselor who is formally registered with a professional or regulatory body.

  • Relationship Therapistss
  • Family Therapists

    A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

  • Life Coaches
  • Licensed Marriage and Family Therapists

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

  • Psychiatrists

    A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Counseling Psychologists

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Psychologist

Verify License

Service Areas

Heart it Out

In-person

Bangalore, Karnataka

India

Bengaluru, India