Heather Srncik

Heather Srncik LCSW

Licensed Clinical Social Workers

“Therapy to help individuals overcome stress, avoidance, anxiety, and crippling perfectionism.”

About Me

I support individuals ready to navigate stress, avoidance, and the exhaustion of crippling perfectionism. We explore the underlying patterns that contribute to anxiety. My aim is to help you build practical strategies for daily life. I create a calm, collaborative space where you can unpack what holds you back. This approach is a good match for those seeking clarity and a path towards greater ease.

Approach

When anxiety and perfectionism tighten your days, I guide you toward small, practical shifts that loosen control and reduce avoidance. Sessions take place in Fishers or by secure video in English, paced to your rhythm with clear agendas and room for steady reflection. We use short experiments, mindfulness practices, boundary work and focused rehearsal between meetings so you leave with tangible tools and clearer choices. This approach suits adults and couples ready for steady, manageable change rather than quick fixes.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Performance

    The psychological factors (confidence, focus, pressure management) that influence how well a person performs in sport, academics, the arts, or work.

    Learn more about Performance
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Licensed Clinical Social Workers

    A social worker licensed to provide clinical therapy, diagnosis, and treatment for mental health conditions.

Credentials

Registrations

Indiana Professional Licensing Agency

Licensed Clinical Social Worker

State of Iowa

Licensed Independent Social Worker

Florida Dept of Health

Out of State Telehealth Provider

State of Michigan

Licensed Clinical Social Worker

State of Arkansas

Licensed Clinical Social Worker

Qualifications

Indiana University

Service Areas

Set Sail Therapy

In-person & Online

Fishers, Indiana

United States

Fishers, United States