Hingahan PH

Hingahan PH

“Here at HingahanPH, hingahan is a noun, a verb, a place and an action. It entails a space where breath becomes a voice, where silence isn't empty, but echoing. Where thoughts, tangled and tired, find space to stretch or and be heard. It is also a gentle companion that says, "I hear you. Keep going." We are psychotherapists, yes! But more than that, we are witnesses. To grief, to growth, to the quiet courage of showing up. ”

About Us

Rooted in the Filipino spirit of "pakikipagkapwa," HingahanPH offers psychotherapy that is warm, collaborative, and culturally sensitive. In a noisy world, people need to have spaces where they could hear themselves. Whether you come here for therapy, reflection or just a moment of quiet, take a breath. We're listening.

Approach

Our sessions balance focused assessment with practical CBT and ACT-based exercises, helping clients translate insight into everyday choices. Working from Muntinlupa City and online, we offer sessions in English and Tagalog, keeping pace gentle and collaborative whether with children, adolescents, or adults. Meetings often pair short, skill-focused work with simple between-session experiments and brief check-ins to track what changes feel possible; assessments inform that path without taking over. People who want clear tools and steady, measurable progress tend to find this approach helpful.
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Basic Information

In-person & Online

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Services

Works With:

  • All ages

Staff Employed:

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Licensed Psychologists

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

  • Registered Psychotherapists

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

  • Therapists / Counselors (Qualifying)

    A therapist or counselor completing supervised clinical training toward full qualification.

Area of Expertise

Organisation Focus Areas:

  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Credentials

Registrations

Professional Regulation Commission

Psychologist

Service Areas

Online

In-person & Online

Makati, Metro Manila

Philippines

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Makati, Philippines