Ibinye

Ibinye Osibodu-Onyali

Licensed Marriage and Family Therapist

“I help high achieving women who were raised in toxicity learn to speak up, be seen and ditch anxiety. I also work with insomnia and couples.”

About Me

I help high-achieving women, often shaped by challenging pasts, reclaim their voice and find calm. We work together to understand anxiety and build confidence, allowing you to be truly seen. I also support individuals navigating insomnia and help couples improve their connection. My goal is to equip you with practical tools to move from overwhelm to clarity and peace.

Approach

Sessions move from unpacking how old patterns show up to focused, hands-on practice for speaking up, being seen, and easing anxiety. In Murrieta and via secure online sessions in English, I keep a steady, doable pace—short check-ins, clear agendas, and practical experiments you can try between meetings. We track sleep and relationship rhythms, tweak small routines, and build confidence through repeated practice rather than theory. This way of working fits women ready to claim clearer boundaries and quieter nights.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

California Association of Marriage and Family Therapists (CAMFT)

Licensed Marriage and Family Therapist

Qualifications

Loma Linda University

Service Areas

The Zinnia Practice

In-person & Online

Murrieta, California

United States

Murrieta, United States