Inna

Mrs Inna Gorislavskaja

Psychotherapist

“personal support, resources, psychosomatics, emotions, anxiety, social relationship.”

About Me

As a psychotherapist, I offer personal support for individuals navigating emotions, anxiety, and social relationship challenges. We can explore the powerful link between your mind and body, especially when stress shows up as physical symptoms. I provide practical resources to help you understand and manage these connections. Clients often find a calm, collaborative space where they can gain clarity and build resilience.

Approach

When tension shows up as bodily tightness, I guide steady, paced sessions that help you notice patterns and try small shifts in thinking, breathing and action. In Tallinn and online, in Estonian or Russian, we use short practices between meetings to track how changes ripple into relationships, confidence and work. Sessions blend focused reflection with structured interventions tailored to trauma, stress and self-worth, with careful pacing so you feel safe experimenting. People juggling burnout, past hurt or relational strain often find this practical, grounded way helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Planning

    The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Areas

Meta-Profit

In-person & Online

Tallinn, Harjumaa

Estonia

Tallinn, Estonia