Inês

Inês Varanda

Clinical Psychologist

“I offer a supportive space to truly understand yourself. We explore how your past experiences shape who you are today, making sense of old patterns. Through our collaborative work, you can uncover new, more adaptive ways to face the future. This approach helps you build a happier, more fulfilling life. It is ideal for anyone seeking clarity and personal growth.”

About Me

Psychologist experienced in Support Psychotherapy and Psychological Assessment. My approach is focused on understanding why you are the way you are, making sense of your past and finding new and more adaptive ways to face the future and build a happier life. Office in Caldas da Rainha and Alcobaça.
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Basic Information

In-person

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Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Elderly

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Ordem dos Psicólogos Portugueses / Portuguese Board of Psychologists

Psychologist

Qualifications

ISPA - Instituto Universitário

ISCTE - Instituto Universitário de Lisboa

Service Areas

Policlínica Rotunda dos Arneiros

In-person

Caldas Da Rainha, Leiria

Portugal

Caldas da Rainha, Portugal