Iqra

Ms Iqra Nasir

Psychologist

“I have experience in adult and child psychotherapy, and able to provide counseling as well.”

About Me

I offer a supportive space for adults and children navigating life's challenges. Drawing on my experience in psychotherapy and Counseling, I help individuals explore their thoughts and feelings. We work together to make sense of difficult experiences and find a way forward. If you seek support for yourself or your child, I provide a compassionate approach tailored to your unique needs.

Approach

Working with both adults and children, I focus on building clear, manageable goals we can test in everyday life. In Karachi or online, in English or Urdu, sessions are paced to your comfort, balancing gentle exploration with practical strategies. We use structured conversation and simple tasks—reflecting on thoughts, trying small behavioural experiments and tracking shifts between meetings—to address anxiety, low mood, OCD-related habits or persistent relationship patterns. This hands-on, collaborative way often helps individuals and families make steady, sustainable change.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Psychologist

Psychologist

Qualifications

Institute of Clinical Psychology University of Karachi

Service Areas

online consultation

In-person & Online

Karachi, Sindh

Pakistan

Karachi, Pakistan