Iqra

Ms Iqra Naz

Clinical Psychologist

“I am an experienced clinical Psychologist. I have completed Level 2 Accreditation in Dialectal Behaviour Therapy. My areas of focus include Anxiety management, Anger Management, Self-exploration, Grief/ Bereavement and Self Development. I believe in tailoring my approach according to every client's unique needs.”

About Me

When anxiety, anger, or grief feel overwhelming, I offer a tailored approach as an experienced clinical psychologist. We can work together to explore your unique needs and foster personal growth. My approach often integrates practical skills from Dialectical Behaviour Therapy, providing concrete tools for managing difficult emotions. I aim to create a supportive space where you can find strategies that truly fit your life.

Approach

When anxiety, anger or grief feel hard to carry, I help you notice patterns and build small, manageable steps that fit your daily life. I offer sessions in Lahore in English or Urdu and also provide online appointments for adolescents and adults, keeping the pace steady and focused. Sessions mix brief skill practice, reflective exploration between meetings and collaborative goal-setting so you leave with clear strategies for handling strong emotions and relationship challenges. Those wanting calmer coping and clearer self-understanding often find this practical, paced way helpful.
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Basic Information

In-person

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Services

Services Offered:

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Schema Therapy

    A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.

    Learn more about Schema Therapy

Works With:

  • Adolescents
  • Adults

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Higher Education Commission (HEC)

Clinical Psychologist

Qualifications

Beaconhouse National University

Service Areas

Private Practice

In-person

Lahore, Punjab

Pakistan

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Lahore, Pakistan