Ishani

Ishani Parki

Counseling Psychologist

“My approach is deeply rooted in psychodynamic modality where I'll help you figure out deep issues & navigate internal struggles in better way & improve every aspect of life. Apart from working on your issues I work on "knowing oneself" as I believe that if you know yourself everything else in life can be conquered.”

About Me

If you're navigating deep-seated issues or persistent internal struggles, I offer a psychodynamic space to explore these challenges. We can gently unravel what lies beneath, fostering a deeper 'knowing oneself' that brings clarity. This understanding is key to improving every aspect of your life. It allows you to approach challenges with renewed confidence and find a better way forward.

Approach

I hold a reflective, psychodynamic rhythm that helps you map recurring patterns and untangle emotional knots so self-understanding grows into practical change. Sessions — in New Delhi or online, in English or Hindi/Urdu — move at your tempo, alternating focused listening, gentle interpretation and mindful exercises that you can practise between meetings. We use careful exploration of past and present relationships, pulse-checks on mood and short, skill-based reflections to manage conflict and anxiety. Those seeking clearer sense of self and steadier emotional footing often find this approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Psychoanalysis

    An in-depth therapy that explores unconscious patterns, early experiences, and inner conflicts to produce lasting psychological change, typically involving frequent sessions.

    Learn more about Psychoanalysis
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)Verify License

Qualifications

Indira Gandhi University, Meerpur

Service Areas

Therpybyishani

In-person & Online

Rama Krishna Puram

Delhi, Delhi

India

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Rama Krishna Puram, New Delhi, India